Events & Retreats
ONLINE 1-2-1 Dru Yoga Therapy for Back Care Programme
Fri, Jun 12
Online event
Jun 12, 4:00 PM – 5:00 PM
Online event
ONLINE 1-2-1 therapist-led sessions. Day/time by appointment. Dru Yoga techniques designed to release & relax muscles in tension, then strengthen and support back muscles to work more effectively. Initial individual range of movement assessments prior to start of course.
ONLINE 1-2-1 Dru Yoga for Stress Management
Time is TBD
1-2-1 ONLINE EVENT
Time is TBD
1-2-1 ONLINE EVENT
Learn useful coping mechanisms to manage stress through Energy Block Release (EBR) sequences of body movements specifically designed to enhance positivity; use breathing techniques to enhance the body's natural balance mechanisms; learn how to relax effectively and efficiently with guided relaxation
Dru Yoga 'The Spaces Between' with Michelle Helstrip
Time is TBD
Judgemeadow Comm.College, Leicester
Time is TBD
Judgemeadow Comm.College, Leicester, Marydene Dr, Leicester LE5 6HP, UK
Exploring the moments of stillness after movement, and how they can lead us to the Dru 'still point', the point at which body/mind/spirit all align to embody that perfect moment of silent stillness, sometimes called Samadhi (the bIiss state)
PAST EVENT ONLINE Dru Yoga Class
Wed, May 27
ONLINE group event
PAST EVENT Restorative Yoga with Penny Taylor 4 - 5pm
Sun, Mar 08
Restore Yoga Studio & Wellness Centre
Mar 08, 4:00 PM – 5:00 PM
Restore Yoga Studio & Wellness Centre, Oundle Wharf, Station Rd, Oundle, Peterborough PE8 4DE, UK
Restorative Yoga uses props - yoga blocks, belts, blankets, bolsters - to encourage a comfortable pose. This FREE session is offered to celebrate International Women's Day. A participant donation to Sue Ryder hospice on the day is appreciated.
PAST EVENT Kirtan with Eleanor Gibson 3.30.- 4pm
Sun, Mar 08
Restore Yoga Studio & Wellness Centre
Mar 08, 3:30 PM – 4:00 PM
Restore Yoga Studio & Wellness Centre, Oundle Wharf, Station Rd, Oundle, Peterborough PE8 4DE, UK
As part of International Women's Day celebrations, Eleanor offers a FREE session of Kirtan - a joyful way to learn simple chants and mantra. A participant donation to Sue Ryder hospice on the day is appreciated.
PAST EVENT Therapeutic Herbal Tea Blends with Helen Shardlow 3 - 3.30.pm
Sun, Mar 08
Restore Yoga Studio & Wellness Centre
Mar 08, 3:00 PM – 3:30 PM
Restore Yoga Studio & Wellness Centre, Oundle Wharf, Station Rd, Oundle, Peterborough PE8 4DE, UK
Medical Herbalist Helen shares her expertise & shows how to make a therapeutic herbal tea blend to take away with you. This FREE session is offered to celebrate International Women's Day. A participant donation to Sue Ryder hospice on the day is appreciated.
PAST EVENT Facial Yoga with Caroline Fairbank 3 - 3.30.pm
Sun, Mar 08
Restore Yoga Studio & Wellness Centre
Mar 08, 3:00 PM – 3:30 PM
Restore Yoga Studio & Wellness Centre, Oundle Wharf, Station Rd, Oundle, Peterborough PE8 4DE, UK
Facial Yoga, helping you to feel younger & healthier through a system of facial exercises, massage, acupressure & relaxation. This FREE session is offered to celebrate International Women's Day. A participant donation to Sue Ryder hospice on the day is appreciated.
PAST EVENT Tai Chi with David Helstrip 2.30. - 3pm
Sun, Mar 08
Restore Yoga Studio & Wellness Centre
Mar 08, 2:30 PM – 3:00 PM
Restore Yoga Studio & Wellness Centre, Oundle Wharf, Station Rd, Oundle, Peterborough PE8 4DE, UK
David Helstrip of Deeping School of Tai Chi will introduce you to Traditional Yang Family Tai Chi, as part of the FREE International Women's Day event at Restore. A participant donation to Sue Ryder hospice on the day is appreciated.
PAST EVENT Dru Yoga with Yoga Therapist Michelle Helstrip 2 - 2.30.pm
Sun, Mar 08
Restore Yoga Studio & Wellness Centre