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Events & Retreats
Time is TBDZen Yoga StudioTime is TBDZen Yoga Studio, 11 Broad St, Spalding PE11 1TB, UK
Time is TBDSpaldingTime is TBDSpalding, The Zen Space, Constitutional Club, Broad St, Spalding PE11 1TB, UKTime is TBDSpalding, The Zen Space, Constitutional Club, Broad St, Spalding PE11 1TB, UKGive a gift that is truly personal - the opportunity for an online or in person Guided Relaxation by DRUVA Founder Michelle Helstrip. Can include items such as yoga mat, bolster, blanket, eye bag etc, as required. E:yoga@druva.co.uk for more details
Time is TBD1-2-1 ONLINE EVENTTime is TBD1-2-1 ONLINE EVENTTime is TBD1-2-1 ONLINE EVENTLearn useful coping mechanisms to manage stress through Energy Block Release (EBR) sequences of body movements specifically designed to enhance positivity; use breathing techniques to enhance the body's natural balance mechanisms; learn how to relax effectively and efficiently with guided relaxation
Multiple DatesFri, 08 Septonline event08 Sept 2023, 11:00 – 12:00 BSTonline event
Multiple DatesMon, 14 AugPeterborough14 Aug 2023, 10:30 – 11:30Peterborough, Bharat Hindu Samaj, Rock Rd, Peterborough PE1 3BU, UK14 Aug 2023, 10:30 – 11:30Peterborough, Bharat Hindu Samaj, Rock Rd, Peterborough PE1 3BU, UKCommunity Yoga at Bharat Hindu Samaj (BHS) for elders in the local community and BHS Lunch Club members. Come along and enjoy these free sessions - you can use a chair, a mat, or both! Friendly, relaxed classes to help you to keep mobile, improve balance and gain strength through movement.
Multiple DatesTue, 01 AugPeterborough01 Aug 2023, 18:00 – 19:00Peterborough, unit 6, New England Complex, 11 Rock Rd, Peterborough PE1 3BU, UK
Multiple DatesThu, 06 JulThe Zen Space06 Jul 2023, 14:00 – 15:00The Zen Space, 11 Broad St, Spalding PE11 1TB, UK
Sat, 24 JunSpalding24 Jun 2023, 10:00 – 16:00Spalding, Constitutional Club, Broad St, Spalding PE11 1TB, UK
Sat, 24 JunSpalding24 Jun 2023, 10:00 – 16:00Spalding, Zen Space at Constitutional Club, 11 Broad St, Spalding PE11 1TB, UK24 Jun 2023, 10:00 – 16:00Spalding, Zen Space at Constitutional Club, 11 Broad St, Spalding PE11 1TB, UKAt Zenfest I will be talking about the benefits of Dru Yoga Therapy 10.30.am and then offering a short taster session of Dru Yoga at 11.30.am . Bookings £4 for day ticket for all activities at www.thezenspace.co.uk Zen is holding its annual Festival of Yoga and Wellbeing on Saturday 24 June 2023- Fri, 02 Junonline event02 Jun 2023, 11:00 BST – 03 Jun 2023, 12:00 BSTonline event02 Jun 2023, 11:00 BST – 03 Jun 2023, 12:00 BSTonline eventEnjoy a gentle Dru yoga session, in the comfort of your own home. Small groups, friendly tuition. Dru Yoga Therapist Michelle Helstrip welcomes you to a live online group session via Zoom - nurturing, considerate tuition & guidance £10 per session in advance
- Thu, 11 MayThe Zen Space11 May 2023, 14:00 – 15:00The Zen Space, 11 Broad St, Spalding PE11 1TB, UK
Sat, 22 AprSouthwick22 Apr 2023, 14:30 – 23 Apr 2023, 16:30Southwick, Main St, Southwick, Peterborough PE8 5BL, UK- Tue, 18 AprPeterborough18 Apr 2023, 18:00 – 19:00Peterborough, unit 6, New England Complex, 11 Rock Rd, Peterborough PE1 3BU, UK
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