Events & Retreats
Tue, 31 AugPeterborough
Fri, 03 SepOnline event03 Sep, 11:00 – 24 Sep, 12:00Online eventSmall, friendly group of mixed ages 40s - 70s practicing mindful movement. Gentle, flowing postures with a focus on using the breath to release tension and create positive energy flow. Guided practice from therapist teacher with adaptations to allow access to as many as possible.
Time is TBDLocation is TBD
Time is TBD1-2-1 ONLINE EVENTTime is TBD1-2-1 ONLINE EVENTLearn useful coping mechanisms to manage stress through Energy Block Release (EBR) sequences of body movements specifically designed to enhance positivity; use breathing techniques to enhance the body's natural balance mechanisms; learn how to relax effectively and efficiently with guided relaxation
Time is TBDPeterborough
Sun, 01 AugOnline- Sun, 18 JulOnline
Fri, 16 JulOnline event16 Jul, 11:00 – 12:00 BSTOnline eventSmall, friendly group of mixed ages 40s - 70s practicing mindful movement. Gentle, flowing postures with a focus on using the breath to release tension and create positive energy flow. Guided practice from therapist teacher with adaptations to allow access to as many as possible.
Fri, 09 JulOnline event09 Jul, 11:00 – 12:00Online eventSmall, friendly group of mixed ages 40s - 70s practicing mindful movement. Gentle, flowing postures with a focus on using the breath to release tension and create positive energy flow. Guided practice from therapist teacher with adaptations to allow access to as many as possible.- Sun, 04 JulOnline
Sun, 04 JulOnline event
Sat, 03 JulJudgemeadow Comm.College, Leicester03 Jul, 10:00 – 16:00 BSTJudgemeadow Comm.College, Leicester, Marydene Dr, Leicester LE5 6HP, UKExploring the moments of stillness after movement, and how they can lead us to the Dru 'still point', the point at which body/mind/spirit all align to embody that perfect moment of silent stillness, sometimes called Samadhi (the bIiss state)
Fri, 02 JulOnline event02 Jul, 11:00 – 12:00Online eventSmall, friendly group of mixed ages 40s - 70s practicing mindful movement. Gentle, flowing postures with a focus on using the breath to release tension and create positive energy flow. Guided practice from therapist teacher with adaptations to allow access to as many as possible.
Fri, 25 Junonline event
Thu, 24 JunOnline event24 Jun, 15:00 – 16:00Online eventONLINE 1-2-1 therapist-led sessions. Day/time by appointment. Dru Yoga techniques designed to release & relax muscles in tension, then strengthen and support back muscles to work more effectively. Initial individual range of movement assessments prior to start of course.
Sun, 20 JunOnline20 Jun, 19:00 – 20:30OnlineStart with 30mins gentle Dru movement to open up, followed by 60mins Kirtan. Enjoy simple chants supported by Eleanor's voice and piano, to create a wonderful experience in your own home. Special price £10 or pay what you can Email:c.eleanorgibson@gmail.com for details & payment options.
Fri, 18 Junonline event- Tue, 15 JunPeterborough15 Jun, 14:00 – 15:00Peterborough, Peterborough, UKONLINE 1-2-1 therapist-led sessions. Day/time by appointment. Dru Yoga techniques designed to release & relax muscles in tension, then strengthen and support back muscles to work more effectively. Initial individual range of movement assessments prior to start of course.