DRUVA supports Oundle Pop-Up choir. An opportunity to enjoy singing in a relaxed environment. No previous experience required, learning by rote.

Why not try a variety of activities at Restore, Oundle to celebrate IWD? Facial Yoga, Tai Chi, Kirtan, Restorative Yoga, Herbalism & more. Free tasters, donation on the day to Sue Ryder hospice appreciated.

Learn the skills that you need to take potentially life-saving action: Recovery position, CPR, how to use a defibrillator & more. Free 2hr training session by British Heart Foundation trained volunteers at Oundle Surgery

Exploring the moments of stillness after movement, and how they can lead us to the Dru 'still point', the point at which body/mind/spirit all align to embody that perfect moment of silent stillness, sometimes called Samadhi (the bIiss state)

DRUVA supports this event with Eleanor Gibson, musician & singer. Come and join us in an hour of chanting at Restore Wellness at the Wharf, Oundle

Therapist-led, with initial 1-2-1 assessment, followed by small group work. Manage chronic back pain through Dru Yoga techniques designed to release & relax muscles in tension, then strengthen and support back muscles to work more effectively. Initial individual assessments prior to start of course

Learn useful coping mechanisms to manage stress through Energy Block Release (EBR) sequences of body movements specifically designed to enhance positivity; use breathing techniques to enhance the body's natural balance mechanisms; learn how to relax effectively and efficiently with guided relaxation

Manage symptoms of chronic back pain through a personal Druva Yoga Therapy 5 week course. More information & Bookings E:yoga@druva.co.uk

Come and join us in the South West of France for some rest, relaxation and the opportunity to explore a beautiful part of France