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Events & Retreats

  • Yoga Holidays in France 2024
    Yoga Holidays in France 2024
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Come and join us in the South West of France for some rest, relaxation and the opportunity to explore a beautiful part of France
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  • Secret Yoga in Special Places
    Secret Yoga in Special Places
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Secret Yoga in Special Places is back! Sign up to the Newsletter to be among the first to know about these events. I seek out beautiful non-traditional locations in which to host Dru Yoga workshop events for a small number of guests.
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  • REGISTER NOW Beginners' Dru Yoga 4 wk course
    REGISTER NOW Beginners' Dru Yoga 4 wk course
    Time is TBD
    Zen Yoga Studio
    Time is TBD
    Zen Yoga Studio, 11 Broad St, Spalding PE11 1TB, UK
    Time is TBD
    Zen Yoga Studio, 11 Broad St, Spalding PE11 1TB, UK
    A four week course that leads you into the wonderful world of yoga - Dru Yoga is a gentle, flowing style of yoga moving with the breath to create a meditative space leading to relaxation. Course runs each time five people register, so gather your friends and sign up today!
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  • Dru Yoga Gift Voucher
    Dru Yoga Gift Voucher
    Time is TBD
    Spalding
    Time is TBD
    Spalding, The Zen Space, Constitutional Club, Broad St, Spalding PE11 1TB, UK
    Time is TBD
    Spalding, The Zen Space, Constitutional Club, Broad St, Spalding PE11 1TB, UK
    Give a gift that is truly personal - the opportunity for an online or in person Guided Relaxation by DRUVA Founder Michelle Helstrip. Can include items such as yoga mat, bolster, blanket, eye bag etc, as required. E:yoga@druva.co.uk for more details
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  • ONLINE 1-2-1 Dru Yoga for Stress Management
    ONLINE 1-2-1 Dru Yoga for Stress Management
    Time is TBD
    1-2-1 ONLINE EVENT
    Time is TBD
    1-2-1 ONLINE EVENT
    Time is TBD
    1-2-1 ONLINE EVENT
    Learn useful coping mechanisms to manage stress through Energy Block Release (EBR) sequences of body movements specifically designed to enhance positivity; use breathing techniques to enhance the body's natural balance mechanisms; learn how to relax effectively and efficiently with guided relaxation
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  • ONLINE Gentle Dru Yoga
    ONLINE Gentle Dru Yoga
    Fri, 19 Jan
    Webinar
    19 Jan 2024, 11:00 – 12:00
    Webinar
    19 Jan 2024, 11:00 – 12:00
    Webinar
    Gentle Dru Yoga for women ages 40+ - 80+ to keep mobile, understand more about the benefits of breathing techniques, and enjoy relaxation. No previous experience required.
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  • Zoom Dru Yoga
    Zoom Dru Yoga
    Multiple Dates
    Fri, 20 Oct
    virtual event
    20 Oct 2023, 11:00 – 12:00
    virtual event
    20 Oct 2023, 11:00 – 12:00
    virtual event
    Online, real time, friendly teacher and group 40s - 80s
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  • ONLINE Zoom home yoga
    ONLINE Zoom home yoga
    Multiple Dates
    Fri, 08 Sept
    online event
    08 Sept 2023, 11:00 – 12:00 BST
    online event
    08 Sept 2023, 11:00 – 12:00 BST
    online event
    Enjoy a gentle Dru yoga session, in the comfort of your own home. Small groups, friendly tuition. Dru Yoga Therapist Michelle Helstrip welcomes you to a live online group session via Zoom - nurturing, considerate tuition & guidance
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  • Community Yoga Peterborough with Michelle Helstrip Yoga Therapist
    Community Yoga Peterborough with Michelle Helstrip Yoga Therapist
    Multiple Dates
    Mon, 14 Aug
    Peterborough
    14 Aug 2023, 10:30 – 11:30
    Peterborough, Bharat Hindu Samaj, Rock Rd, Peterborough PE1 3BU, UK
    14 Aug 2023, 10:30 – 11:30
    Peterborough, Bharat Hindu Samaj, Rock Rd, Peterborough PE1 3BU, UK
    Community Yoga at Bharat Hindu Samaj (BHS) for elders in the local community and BHS Lunch Club members. Come along and enjoy these free sessions - you can use a chair, a mat, or both! Friendly, relaxed classes to help you to keep mobile, improve balance and gain strength through movement.
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  • Community Yoga Peterborough
    Community Yoga Peterborough
    Multiple Dates
    Tue, 01 Aug
    Peterborough
    01 Aug 2023, 18:00 – 19:00
    Peterborough, unit 6, New England Complex, 11 Rock Rd, Peterborough PE1 3BU, UK
    01 Aug 2023, 18:00 – 19:00
    Peterborough, unit 6, New England Complex, 11 Rock Rd, Peterborough PE1 3BU, UK
    Free sessions for BHS members, adults and children 8yrs+ accompanied by a participating parent/guardian. Open to all.
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  • 1-2-1 Yoga Therapy at Zen Spalding 2-3pm
    1-2-1 Yoga Therapy at Zen Spalding 2-3pm
    Multiple Dates
    Thu, 06 Jul
    The Zen Space
    06 Jul 2023, 14:00 – 15:00
    The Zen Space, 11 Broad St, Spalding PE11 1TB, UK
    06 Jul 2023, 14:00 – 15:00
    The Zen Space, 11 Broad St, Spalding PE11 1TB, UK
    Come and join me at this tranquil yoga venue in the heart of Spalding for the opportunity to focus on what matters to you - Back Care; Fibromyalgia; Prenatal; Recovery; Wellbeing; Self Nurture
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  • Zenfest 2023
    Zenfest 2023
    Sat, 24 Jun
    Spalding
    24 Jun 2023, 10:00 – 16:00
    Spalding, Constitutional Club, Broad St, Spalding PE11 1TB, UK
    24 Jun 2023, 10:00 – 16:00
    Spalding, Constitutional Club, Broad St, Spalding PE11 1TB, UK
    Dru Yoga 20 mins taster session 11.30. - 11.50am, plus lots more Yoga, Pilates, Sound healing etc. Book tickets £4 via Zen website www.thezenspace.co.uk
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  • Zenfest 2023
    Zenfest 2023
    Sat, 24 Jun
    Spalding
    24 Jun 2023, 10:00 – 16:00
    Spalding, Zen Space at Constitutional Club, 11 Broad St, Spalding PE11 1TB, UK
    24 Jun 2023, 10:00 – 16:00
    Spalding, Zen Space at Constitutional Club, 11 Broad St, Spalding PE11 1TB, UK
    At Zenfest I will be talking about the benefits of Dru Yoga Therapy 10.30.am and then offering a short taster session of Dru Yoga at 11.30.am . Bookings £4 for day ticket for all activities at www.thezenspace.co.uk Zen is holding its annual Festival of Yoga and Wellbeing on Saturday 24 June 2023
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  • ONLINE Zoom home yoga
    ONLINE Zoom home yoga
    Fri, 02 Jun
    online event
    02 Jun 2023, 11:00 BST – 03 Jun 2023, 12:00 BST
    online event
    02 Jun 2023, 11:00 BST – 03 Jun 2023, 12:00 BST
    online event
    Enjoy a gentle Dru yoga session, in the comfort of your own home. Small groups, friendly tuition. Dru Yoga Therapist Michelle Helstrip welcomes you to a live online group session via Zoom - nurturing, considerate tuition & guidance £10 per session in advance
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  • FULLY BOOKED 1-2-1 Yoga Therapy at Zen Spalding 2-3pm
    FULLY BOOKED 1-2-1 Yoga Therapy at Zen Spalding 2-3pm
    Thu, 11 May
    The Zen Space
    11 May 2023, 14:00 – 15:00
    The Zen Space, 11 Broad St, Spalding PE11 1TB, UK
    11 May 2023, 14:00 – 15:00
    The Zen Space, 11 Broad St, Spalding PE11 1TB, UK
    Come and join me at this tranquil yoga venue in the heart of Spalding for the opportunity to focus on what matters to you - Back Care; Fibromyalgia; Prenatal; Recovery; Wellbeing; Self Nurture
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  • 'Sing for Earth' event with Eleanor
    'Sing for Earth' event with Eleanor
    Sat, 22 Apr
    Southwick
    22 Apr 2023, 14:30 – 23 Apr 2023, 16:30
    Southwick, Main St, Southwick, Peterborough PE8 5BL, UK
    22 Apr 2023, 14:30 – 23 Apr 2023, 16:30
    Southwick, Main St, Southwick, Peterborough PE8 5BL, UK
    Singing among the trees in the beautiful grounds of Southwick Hall; creating a mandala from natural materials; enjoying harmony with the Earth; plus tea & cake in the Garden Room
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  • Community Yoga Peterborough - Taster session
    Community Yoga Peterborough - Taster session
    Tue, 18 Apr
    Peterborough
    18 Apr 2023, 18:00 – 19:00
    Peterborough, unit 6, New England Complex, 11 Rock Rd, Peterborough PE1 3BU, UK
    18 Apr 2023, 18:00 – 19:00
    Peterborough, unit 6, New England Complex, 11 Rock Rd, Peterborough PE1 3BU, UK
    Free sessions for BHS members, adults and children 8yrs+ accompanied by a participating parent/guardian. Open to all.
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  • ONLINE Zoom home yoga
    ONLINE Zoom home yoga
    Fri, 14 Apr
    online event
    14 Apr 2023, 11:00 – 12:00 BST
    online event
    14 Apr 2023, 11:00 – 12:00 BST
    online event
    Enjoy a gentle Dru yoga session, in the comfort of your own home. Small groups, friendly tuition. Dru Yoga Therapist Michelle Helstrip welcomes you to a live online group session via Zoom - nurturing, considerate tuition & guidance
    Share
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