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Fri, 19 Jan



ONLINE Gentle Dru Yoga

Gentle Dru Yoga for women ages 40+ - 80+ to keep mobile, understand more about the benefits of breathing techniques, and enjoy relaxation. No previous experience required.

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ONLINE Gentle Dru Yoga
ONLINE Gentle Dru Yoga

Time & Location

19 Jan 2024, 11:00 – 12:00


About The Event

The first gentle Dru Yoga of 2024 is a great time to join this friendly group of women ages 40+ - 80+. DRUVA Yoga Therapy & Wellbeing Founder Michelle Helstrip will guide you through the first Dru Yoga Foundation sequence, designed to move the spine in its six ways for spinal health and mobility. Health Form to be filled out before your first session, please contact me for more info and to register for this session

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