Mon, 14 Aug|
Community Yoga Peterborough with Michelle Helstrip Yoga Therapist
Community Yoga at Bharat Hindu Samaj (BHS) for elders in the local community and BHS Lunch Club members. Come along and enjoy these free sessions - you can use a chair, a mat, or both! Friendly, relaxed classes to help you to keep mobile, improve balance and gain strength through movement.
Time & Location
14 Aug 2023, 10:30 – 11:30
Peterborough, Bharat Hindu Samaj, Rock Rd, Peterborough PE1 3BU, UK
About The Event
Join these free community yoga sessions, taught by Michelle Helstrip, Dru Yoga Therapist & Yoga Teacher. Please wear loose fitting clothes or yogawear, bring yoga mat. Limited spaces, contact Anna T:0776944198 for bookings and further enquiries