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      Hairdressers, haircuts & mental health - what do they have in common?
      mphelstrip
      • Jan 30
      • 7 min

      Hairdressers, haircuts & mental health - what do they have in common?

      Hairdressers, haircuts and mental health - is your regular haircut more valuable than you realise? During the first big lockdown in the...
      39 views0 comments
      Airport Asana and Poolside Pranayama – Top Tips for Holiday Yoga
      mphelstrip
      • Jul 18, 2021
      • 3 min

      Airport Asana and Poolside Pranayama – Top Tips for Holiday Yoga

      As we enter the holiday season, many of us will be getting on a plane and spending a week or two in a hotel. A welcome break. Yoga class...
      19 views0 comments
      Problem Solving - 'doing nothing' helps
      mphelstrip
      • Jun 28, 2021
      • 2 min

      Problem Solving - 'doing nothing' helps

      How many times have you wrestled with a seemingly insurmountable problem, only for the solution to miraculously appear when you least...
      30 views1 comment
      3 Quick Ways to Boost Energy with Yoga
      mphelstrip
      • Apr 27, 2021
      • 3 min

      3 Quick Ways to Boost Energy with Yoga

      External conditions affect our minds and bodies, creating blockages and diversions of our energies. DRUVA Yoga Therapy enables an...
      28 views0 comments
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