mphelstripFeb 12, 20212 minValentine's Day Re-Invented14 February is Valentine’s Day, celebrated in many parts of the world as the day on which we send a card to the person we love, or would...
mphelstripJan 26, 20215 minSugar - the good, the bad & the uglyWe all have a sweet tooth – we are genetically disposed to like sugary stuff - but some of us feed that sweet tooth more than others....
mphelstripJan 14, 20212 minIs your child getting enough exercise?31% of children in England did less than 30 minutes of daily exercise in 2020. More than half of children and young people in England did...
mphelstripDec 29, 20207 minOsteoporosis? 5 ways yoga can helpWho gets Osteoporosis? Men and women can get osteoporosis, but it is considerably more prevalent in women, and generally begins at a...