Nurture the body  Settle the Mind  Nourish the Soul

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See Events for Details

ESCAPE &
REJUVENATE

ZOOM Live Online sessions 
Individual Dru Yoga Therapy
Wellbeing Workshops
Relaxing Retreats

Peterborough, Oundle, Stamford, Cambridge

 

Upcoming Events

  • 1-2-1 Back Care Yoga Therapy 6 week Course
    Tue, 31 Aug
    Peterborough
    Learn how to release tension and increase strength through a carefully designed programme of movement, breath and relaxation.
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  • Online Gentle Dru Yoga 4 week course
    Fri, 03 Sep
    Online event
    Small, friendly group of mixed ages 40s - 70s practicing mindful movement. Gentle, flowing postures with a focus on using the breath to release tension and create positive energy flow. Guided practice from therapist teacher with adaptations to allow access to as many as possible.
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  • Yoga Holidays in France
    Time is TBD
    Location is TBD
    Come and join us in the South West of France for some rest, relaxation and the opportunity to explore a beautiful part of France
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  • ONLINE 1-2-1 Dru Yoga for Stress Management
    Time is TBD
    1-2-1 ONLINE EVENT
    Learn useful coping mechanisms to manage stress through Energy Block Release (EBR) sequences of body movements specifically designed to enhance positivity; use breathing techniques to enhance the body's natural balance mechanisms; learn how to relax effectively and efficiently with guided relaxation
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  • 1-2-1 OUTDOORS Dru Yoga
    Time is TBD
    Peterborough
    Join me outdoors for one-to-one Dru Yoga for beginners, back pain, pregnancy, stress management or just enjoyment! Times to suit - E:yoga@druva.co.uk to discuss requirements
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About Michelle

Michelle is a firm believer in the benefits of yoga for all, and is dedicated to bringing the message of yoga to those who may not see themselves as fitting the often misleading media image of yoga people. As a yoga therapist she has successfully worked with resolving both physical and stress-related issues, often via referrals from other health professionals. In addition to teaching, Michelle writes yoga-related articles, and creates yoga-inspired events.

Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

PHONE NUMBER: 07802 542772

outside of UK:  +44 7802 542 772

EMAIL: yoga@druva.co.uk

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Druva Yoga Therapy: Peterborough, Oundle, Stamford, Cambridge

Dru & Wellbeing Workshops: UK, UAE, France, Australia