PAST EVENT Tai Chi with David Helstrip 2.30. - 3pm
Time & Location
About The Event
Tai Chi Instructor David Helstrip of Deeping School of Tai Chi will lead you through an introduction to the Yang Family style of Tai Chi. Tai Chi, also called Tai Chi Chuan, combines deep breathing and relaxation with slow and gentle movements. Offered as part of the FREE International Women's Day event organised annually by DRUVA Founder Michelle Helstrip, to encourage women of all ages to try a wellness activity in a supportive environment. Our thanks to Restore, Refill Revolution, and all teachers & experts who have donated their time. A participant donation to Sue Ryder hospice on the day is welcomed.