PAST EVENT 'Mindfulness in Movement' Dru Yoga Therapy

A  Zoom hour of gentle, flowing Dru Yoga with an emphasis on effective breathing in conjunction with stress releasing movements and relaxation, followed by the opportunity for a chat if you wish to connect with friends. Your first time? Please register at least 24hrs beforehand, in order to complete Health Questionnaire E:yoga@druva.co.uk for further information and payment details.