Fri, 02 Oct | Online event

PAST EVENT 'Breathe & Relax' with Michelle Helstrip

As we enter 'coughs and colds' season, learn how to breathe more effectively. Enjoy a gentle flowing movement session, followed by the opportunity to experiment with Relaxation positions for maximum comfort.
Registration is Closed
PAST EVENT 'Breathe & Relax' with Michelle Helstrip

Time & Location

02 Oct 2020, 11:00 – 12:00
Online event

About The Event to register for this event. Please register at least 24 hrs before event, to allow time for Health Questionnaire  to be completed & reviewed before session. If required, 'How to use Zoom' call can be organised beforehand.