Fri, 16 Oct|
PAST EVENT 'Breath & Balance' with Michelle Helstrip
Explore calming breath as a gateway into the balance posture of the tree (Vrksasana) and an opening of the heart chakra (Anahata) for stress reduction & a greater sense of connection with our wider community
Time & Location
16 Oct 2020, 11:00 – 12:00
About The Event
E:email@example.com to register for this event. Please register at least 24 hrs before event if possible, to allow time for Health Questionnaire to be completed & reviewed before session. New to online sessions? 'How to use Zoom' call can be organised beforehand.