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Mon, 12 Sept
|ONLINE EVENT
ONLINE Breathe & Relax 1-2-1
Learn useful coping mechanisms to manage stress; breathing techniques to enhance the body's natural balance mechanisms; and how to relax effectively and efficiently with guided relaxation
Registration is Closed
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Time & Location
12 Sept 2022, 19:00 – 20:00
ONLINE EVENT
About The Event
Understand more about how to create a state of relaxation through breathing, meditation and guided relaxation techniques specifically designed to release negative energy and create positive pathways to stress reduction. E:yoga@druva.co.uk for more details
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