Tue, 12 Oct | Peterborough

1-2-1 Back Care Yoga Therapy 6 week Course

Learn how to release tension and increase strength through a carefully designed programme of movement, breath and relaxation.
Registration is Closed
 1-2-1 Back Care Yoga Therapy 6 week Course

Time & Location

12 Oct, 14:00 – 15:00
Peterborough, Peterborough, UK

About The Event

Week One: Range of Movement Assessment; Weeks Two & Three: Release & Relax; Weeks Four & Five: Strengthen & Support; Week Six: Re-Assessment & Next Steps