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Tue, 14 Jun

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Crowland

1-2-1 Back Care Yoga Therapy 6 week Course

Learn how to release tension and increase strength through a carefully designed programme of movement, breath and relaxation.

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1-2-1 Back Care Yoga Therapy 6 week Course
1-2-1 Back Care Yoga Therapy 6 week Course

Time & Location

14 Jun 2022, 15:00 – 16:00

Crowland, Peterborough, UK

About The Event

Week One: Range of Movement Assessment; Weeks Two & Three: Release & Relax; Weeks Four & Five: Strengthen & Support; Week Six: Re-Assessment & Next Steps

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