Tue, 07 Jun

|

Peterborough

1-2-1 Back Care Yoga Therapy 6 week Course

Learn how to release tension and increase strength through a carefully designed programme of movement, breath and relaxation.

1-2-1 Back Care Yoga Therapy 6 week Course

Time & Location

07 Jun, 15:00 – 08 Jun, 16:00

Peterborough, Peterborough, UK

About The Event

Week One: Range of Movement Assessment; Weeks Two & Three: Release & Relax; Weeks Four & Five: Strengthen & Support; Week Six: Re-Assessment & Next Steps